◆to pick and mix
(make choice)(后不接宾语)做出选择, 精挑细选
Most companies provide medical cover of up to 3 million euro. It is advisable to pick and mix in order to obtain the level of cover you need.大多数公司提供上限高达三百万欧元的医疗保险。我们建议您仔细挑选, 找到您所需要的保险级别。
(select from range)(后接宾语)选择
Their diet plan was perfect for me because I was able to pick and mix my meals from a whole range of foods.他们的饮食计划对我来说很完美, 因为我可以从所有食物中挑选我喜欢的饭菜。